Win a $30 Visa Gift Card from Yum Yum Dishes!

I was really interested in this contest because as I mentioned a week ago, I have made a commitment to getting in shape by eating right and exercising. Yum Yum Dishes are great for dieting because you can enjoy you're favorite snack in small portions. They "help to remind you when you're all done." You can find some great ideas for snacks and submit your own recipe idea and enter to win a $30 Visa Gift Card from Yum Yum Dishes!!

February is National Snack Food Month so to celebrate healthy eating and portion control, Yum Yum Dishes is holding a contest! Submit your favorite recipe to be used in a 4oz Yum Yum Dish and each week we'll give away a $30.00 Visa Gift Card. The winner will be selected at random on each Friday in February at 12:00pm EST!

Contest rules:

• All entries must be healthy and original.
• All entries must be submitted to our Facebook Fanpage as a comment under the contest rules photo.
• By sumitting your entry, you're giving Yum Yum Dishes/BlueKangaroo, Inc. permission to reprint your recipe, name, and all photos you've submitted for the contest on their websites and/or in any promotional material.
• The winners will be choosen using random.org and notified via email. All winners must respond within 48 hours to claim their prize.

Entries may be posted on the Yum Yum Dishes website and Facebook Fan Page to share with our followers.

Join in on the fun and send us as many entries as you like. The more you enter, the more chances you have to win!

Good luck!!

You can also check out the article on how Lisa Mosley used portion control to lose 100 pounds.